We give an overview of wake fields and impedances in a proposed Super B project, which is based on extremely low emittance beams colliding at a large angle with a crab waist transformation. Understanding the effects that wake fields have on the beam is critical for a successful machine operation. We use our combined experience from the operation of the SLAC B-factory and DAO^NE O^-factory to eliminate strong HOM sources and minimize the chamber impedance in the Super B design. Based on a detailed study of the wake fields in this design we have developed a quasi-Green’s function for the entire ring that is used to study bunch lengthening and beam stability. In particular, we check the stability threshold using numerical solutions of the Fokker-Plank equation. We also make a comparison of numerical simulations with the bunch lengthening data in the B- factory. Show Partial Abstract