Large-N QCD with heavy adjoint fermions emulates pure Yang-Mills theory at long distances. We study this theory on a four- and three-torus, and analytically argue the existence of a large-small volume equivalence. For any finite mass, center symmetry unbroken phase exists at sufficiently small volume and this phase can be used to study the large-volume limit through the Eguchi-Kawai equivalence. A finite temperature version of volume independence implies that thermodynamics on R3S1 can be studied via a unitary matrix quantum mechanics on S1, by varying the temperature. To confirm this non-perturbatively, we numerically study both zero- and one-dimensional theories by using Monte-Carlo simulation. Order of finite-N corrections turns out to be 1/N. We introduce various twisted versions of the reduced QCD which systematically suppress finite-N corrections. Using a twisted model, we observe the confinement/deconfinement transition on a 13 2-lattice. The result agrees with large volume simulations of Yang-Mills theory. We also comment that the twisted model can serve as a non-perturbative formulation of the non-commutative Yang-Mills theory. Show Partial Abstract